Reflections from the mat
Writing, interviews and free practices from our teachers — on philosophy, anatomy, breath, the menstrual cycle, menopause, teaching life and the long arc of practice.
More from the journal
Showing 1–9 of 64 articles
Care to dance
It’s not often we get to teach in a ballroom. We love this space in Streatham for it’s lofty, ornate ceilings, parquet floor and…
2009 italy retreat
Returning to InSabina for a second year running, with many of our regular students, this retreat is filled with laughter and music. This is…
2010 off the rails
The search for another permanent home was a long one. With sky high London rents and very few large commercial spaces we despaired at…
2010 la gomera family yoga retreat
Now whose brainwave was it exactly to take 35 people (including 20 kids) to the island of La Gomera? It seems like a fine…
Yogis hanging ten
Game Shala yogis take to the surf in Morocco…One thing we can say about our retreat regulars is that they are always game. Here…
Wild bathing
Winding right down to a soporific state is the main agenda at Eco Yoga in Scotland. A retreat here involves ashtanga yoga practice to the sound…
2011 moroccan adventures
Venturing beyond the European borders we take the Shala students to the Moroccan coast in 2011. Shacked up in an exquisitely designed riad with…
2012 garden of eden
Returning to the Finca in La Gomera without the 20 kids this time means we can fully appreciate the serenity of this idyllic Garden…
2012 the dream space
After yet another rent increase and more issues with our Clapham premises, we put it out to the universe to find a new space.…
Wide open scottish skies
We return to Eco Yoga for our third retreat. More yoga, hot tubs, forest bathing, lochs and wide open skies on the stunning West…
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