Classes & workshops now run by Vahni in the same space. Visit Vahni →

2008 institutionalised

Bursting at the seams in our tiny mews house in Balham, the Shala overflows into the the Balham library hall on the weekends where we are able to host larger classes. The space had Edwardian grandeur but it takes much energy to infuse it with yogic prana and rid it of its institutional feel. Needless […]

Pranayama — An Essential Daily Support System

When you own your breath, nobody can steal your peace.

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Bursting at the seams in our tiny mews house in Balham, the Shala overflows into the the Balham library hall on the weekends where we are able to host larger classes. The space had Edwardian grandeur but it takes much energy to infuse it with yogic prana and rid it of its institutional feel. Needless to say our time here is short lived.

Sacred Breath: Pranayama Teacher Training

A comprehensive deep-dive into pranayama for teachers and serious practitioners — covering technique, philosophy, sequencing and the transformative power of breath. October–December 2026.