Classes & workshops now run by Vahni in the same space. Visit Vahni →

2005 crouching tigers

One of the most memorable Shala retreats is this early one in 2005 when Gingi Lee’s English yogis join forces with his father’s martial artists for a week of study in the Cevennes, South of France. The cards are turned when the karate kas find themselves in challenging yoga postures on the mat. And they thought […]

Pranayama — An Essential Daily Support System

When you own your breath, nobody can steal your peace.

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One of the most memorable Shala retreats is this early one in 2005 when Gingi Lee’s English yogis join forces with his father’s martial artists for a week of study in the Cevennes, South of France. The cards are turned when the karate kas find themselves in challenging yoga postures on the mat. And they thought it was going to be easy.

Sacred Breath: Pranayama Teacher Training

A comprehensive deep-dive into pranayama for teachers and serious practitioners — covering technique, philosophy, sequencing and the transformative power of breath. October–December 2026.