Classes & workshops now run by Vahni in the same space. Visit Vahni →
Gingi & Ella visit Rolf Naujokat and Marci at their Thai Shala on Koh Phangan, after a few months on the South East Asia travelling trail. It was a wonderful feeling for them to fully roll their mats out and practice in a group energy again with the sound of the sea crashing on the rocks […]
When you own your breath, nobody can steal your peace.
UnknownGingi & Ella visit Rolf Naujokat and Marci at their Thai Shala on Koh Phangan, after a few months on the South East Asia travelling trail. It was a wonderful feeling for them to fully roll their mats out and practice in a group energy again with the sound of the sea crashing on the rocks below.
A comprehensive deep-dive into pranayama for teachers and serious practitioners — covering technique, philosophy, sequencing and the transformative power of breath. October–December 2026.
