Pranayama — An Essential Daily Support System
When you own your breath, nobody can steal your peace.
UnknownBursting at the seams in our tiny mews house in Balham, the Shala overflows into the the Balham library hall on the weekends where we are able to host larger classes. The space had Edwardian grandeur but it takes much energy to infuse it with yogic prana and rid it of its institutional feel. Needless to say our time here is short lived.