Wild bathing

Winding right down to a soporific state is the main agenda at Eco Yoga in Scotland. A retreat here involves ashtanga yoga practice to the sound of the waterfall, high-quality vegetarian food, massages, star-lit hot tubs and wild bathing al fresco in the glorious Scottish countryside. The healing and rejuvenating water therapies (Jacuzzi, sauna, outdoor baths) are a cure-all for […]

Pranayama — An Essential Daily Support System

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When you own your breath, nobody can steal your peace.

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Winding right down to a soporific state is the main agenda at Eco Yoga in Scotland. A retreat here involves ashtanga yoga practice to the sound of the waterfall, high-quality vegetarian food, massages, star-lit hot tubs and wild bathing al fresco in the glorious Scottish countryside. The healing and rejuvenating water therapies (Jacuzzi, sauna, outdoor baths) are a cure-all for stressed and aching bodies. Our old friends, Rachel and Nick are such generous and welcoming hosts.

Find out which retreats we currently have coming up here.

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Breath Breathwork Pranayama Wellness Yoga Yoga Philosophy Mental Health Mindfulness

Sacred Breath: Pranayama Teacher Training

A comprehensive deep-dive into pranayama for teachers and serious practitioners — covering technique, philosophy, sequencing and the transformative power of breath. October–December 2026.

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