Pranayama — An Essential Daily Support System
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When you own your breath, nobody can steal your peace.
UnknownIt is with great relief that we escape lawyers and bank managers and estate agents and the stresses of setting up the new centre, to head to the Scottish lochs at Eco Yoga. Blissfully removed from internet (mostly) and mobiles (completely) we spend days walking and yogaing and bathing on our third retreat here. One evening we sit under the stars in the hilltop jacuzzi and discuss our new project with Nick. Just an hour later our building budget had escalated as Nick convinces us to borrow more money to install under-floor heating and insulation throughout. “That Jacuzzi just cost us £10,000” sighs Ella as she walks down the hill back to bed.