Pranayama — An Essential Daily Support System
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When you own your breath, nobody can steal your peace.
UnknownTeaching yoga and tai chi at Ulpotha in Sri Lanka is one of life’s richest experiences. So close to nature. So removed from civilisation. Living simply but breathing in nature’s prana. The jungle doctor cures all. This place fills the senses, elevates the heart and gives renewed perspective on life. Find out which retreats we currently have coming up here.