Classes & workshops now run by Vahni in the same space. Visit Vahni →

2006 a new shala era

At the eleventh hour just before leaving the Sangam, we manage to find a sweet muse house in Balham, which we make our home for the next couple of years. Practices are cramped but the energy is always charged. It feels right to change our name for a new era and the simplicity of The Shala […]

Pranayama — An Essential Daily Support System

When you own your breath, nobody can steal your peace.

Unknown

At the eleventh hour just before leaving the Sangam, we manage to find a sweet muse house in Balham, which we make our home for the next couple of years. Practices are cramped but the energy is always charged. It feels right to change our name for a new era and the simplicity of The Shala (Place of Practice) seems fitting.

Sacred Breath: Pranayama Teacher Training

A comprehensive deep-dive into pranayama for teachers and serious practitioners — covering technique, philosophy, sequencing and the transformative power of breath. October–December 2026.